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	<title>GOTR of NH</title>
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	<link>http://girlsontherunnh.org</link>
	<description>Girls on the Run of New Hampshire</description>
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		<title>3.13.12: Brand new team at Hancock Elementary School in Hancock NH.</title>
		<link>http://girlsontherunnh.org/2012/03/13/3-13-12-brand-new-team-at-hancock-elementary-school-in-hancock-nh/</link>
		<comments>http://girlsontherunnh.org/2012/03/13/3-13-12-brand-new-team-at-hancock-elementary-school-in-hancock-nh/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 21:21:26 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=1192</guid>
		<description><![CDATA[Program will be held W/F at 3:15 &#8211; 4:30 season will start on 4/4/12  Please contact betsy.cissel@girlsontherun.org   and .  Email Betsy for an application.  Space is limited to the first 15 girls]]></description>
			<content:encoded><![CDATA[<ul>
<li>Program will be held W/F at 3:15 &#8211; 4:30</li>
<li>season will start on 4/4/12</li>
</ul>
<h5> <strong>Please contact b<a href="mailto:betsy.cissel@girlsontherun.org">etsy.cissel@girlsontherun.org</a>   and .  Email Betsy for an application.  Space is limited to the first 15 girls</strong></h5>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Spring 2012!</title>
		<link>http://girlsontherunnh.org/2012/02/01/spring-2012/</link>
		<comments>http://girlsontherunnh.org/2012/02/01/spring-2012/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:30:41 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=998</guid>
		<description><![CDATA[Program registration will open on 2/15/12 @ 7p &#160;]]></description>
			<content:encoded><![CDATA[<h1><strong><span style="color: #ff0000">Program registration will open on 2/15/12 @ 7p</span></strong></h1>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>GOTR-NH is looking for Volunteer Coaches for Spring 2012!</title>
		<link>http://girlsontherunnh.org/2011/12/19/gotr-nh-is-looking-for-volunteer-coaches-for-spring-2012/</link>
		<comments>http://girlsontherunnh.org/2011/12/19/gotr-nh-is-looking-for-volunteer-coaches-for-spring-2012/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:17:38 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=968</guid>
		<description><![CDATA[Have you ever thought about being a coach?  Coaches do NOT need to be runners!  They must be willing to nurture the girls&#8217; physical, emotional and spiritual health and to lead with an open heart and assume positive intent!  Help us show girls that they are beautiful and perfect just as they are&#8230; Other Frequently Asked [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever thought about being a coach?  Coaches do NOT need to be runners!  They must be willing to nurture the girls&#8217; physical, emotional and spiritual health and to lead with an open heart and assume positive intent!  Help us show girls that they are beautiful and perfect just as they are&#8230;</p>
<p><span style="text-decoration: underline"><strong>Other Frequently Asked Questions:  </strong></span></p>
<p><strong>Q:  How much of a time commitment is there to being a coach?</strong><br />
<strong>A: </strong>   The general time commitment is 1.5 hours/2x per week, beginning at the end of March, and ending with the 5K Event on Saturday, June 16th.</p>
<p><strong>Q:  What are the requirements for being a coach?  </strong> </br><strong>A: </strong>  Coaches must be 21 years old, CPR trained, and attend a mandatory 3.5 hour FUN coach training on either 1/28/12 or 2/4/12 from 10am &#8211; 1:30pm in Stratham, NH.</p>
<p><strong> Q:  How do I get more information? </br> A: </strong> Please contact Director Jen Hubbell @ <a href="mailto:jen.hubbell@girlsontherun.org" target="_blank">jen.hubbell@girlsontherun.org</a> or 603.778.1389</p>
]]></content:encoded>
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		<item>
		<title>Fall 2011, 5K Road Race Registration</title>
		<link>http://girlsontherunnh.org/2011/11/03/fall-2011-5-k-road-race-registration/</link>
		<comments>http://girlsontherunnh.org/2011/11/03/fall-2011-5-k-road-race-registration/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 14:29:10 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=922</guid>
		<description><![CDATA[&#160; Girls on the Run &#8211; 5k Road Race is open to all!! Sunday, November 20, 2011 @ 11:30am Exeter High School, Exeter NH Sign in here&#8230;  GOTR-NH is proudly supported by: &#160;]]></description>
			<content:encoded><![CDATA[<div><img class="aligncenter" src="http://www.active.com/images/upimages/Picture1697.jpg" alt="" width="177" height="180" /></div>
<p>&nbsp;</p>
<h1 style="text-align: center"><span style="color: #ff00ff"><strong>Girls on the Run &#8211; 5k Road Race is open to all!!</strong></span></h1>
<h2 style="text-align: center">Sunday, November 20, 2011 @ 11:30am</h2>
<h2 style="text-align: center">Exeter High School, Exeter NH</h2>
<h2 style="text-align: center"><a title="GOTR NH Fall 2011 Road Race Registration @ Active.com" href="http://www.active.com/running/exeter-nh/new-balance-girls-on-the-run-fall-5k-2011" target="_blank">Sign in here&#8230;</a></h2>
<p style="text-align: center"> <strong>GOTR-NH is proudly supported by:</strong></p>
<p><a href="http://girlsontherunnh.org/files/2010/02/logo1.jpg"><img class="aligncenter" src="http://girlsontherunnh.org/files/2010/02/logo1-300x71.jpg" alt="" width="300" height="71" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>LunaFest Tickets are Available!</title>
		<link>http://girlsontherunnh.org/2011/10/12/lunafest-tickets-are-available/</link>
		<comments>http://girlsontherunnh.org/2011/10/12/lunafest-tickets-are-available/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 17:38:50 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=910</guid>
		<description><![CDATA[Mark your calendars and join us for a night of celebrating women.   Tickets are available at: Waterstreet Bookstore &#8211; Cash or check please.  Checks may be made out to &#8220;Girls on the Run &#8211; New Hampshire&#8221; Online:  Click here to purchase tickets online for $10.00 Tickets will also be available at the door  ]]></description>
			<content:encoded><![CDATA[<div><span style="color: #ff00ff"><strong>Mark your calendars and join us for a night of celebrating women</strong></span>.   Tickets are available at:</div>
<ul>
<li>Waterstreet Bookstore &#8211; Cash or check please.  Checks may be made out to &#8220;Girls on the Run &#8211; New Hampshire&#8221;</li>
<li>Online:  <a title="lunafest link" href="http://www.lunafest.org/stratham" target="_blank">Click here</a> to purchase tickets online for $10.00</li>
<li>Tickets will also be available at the door</li>
</ul>
<div> </div>
]]></content:encoded>
			<wfw:commentRss>http://girlsontherunnh.org/2011/10/12/lunafest-tickets-are-available/feed/</wfw:commentRss>
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		<item>
		<title>Participation in structured physical activity has the potential to enhance positive youth development!</title>
		<link>http://girlsontherunnh.org/2011/10/12/participation-in-structured-physical-activity-has-the-potential-to-enhance-positive-youth-development/</link>
		<comments>http://girlsontherunnh.org/2011/10/12/participation-in-structured-physical-activity-has-the-potential-to-enhance-positive-youth-development/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 17:12:30 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=904</guid>
		<description><![CDATA[Recently, the University of North Carolina-Charlotte conducted an evaluation of Girls on the Run and the program’s impact on psychological and physical assets among 3rd to 5th grade participants. The results of the study showed that participants had significantly higher physical activity commitment and physical activity levels as well as improvements in body image. The [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, the University of North Carolina-Charlotte conducted an evaluation of Girls on the Run and the program’s impact on psychological and physical assets among 3rd to 5th grade participants. The results of the study showed that participants had significantly higher physical activity commitment and physical activity levels as well as improvements in body image. The evaluation is published in the Journal of Physical Activity and Health. Councils. <a title="Girls on the Run - Journal of Physical Activity and Health 2011" href="http://files.e2ma.net/31049/assets/docs/gotr_evaluation_oct_2011.pdf" target="_blank">Click here </a>to read the full evaluation.</p>
]]></content:encoded>
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		<item>
		<title>Join us for Lunafest!</title>
		<link>http://girlsontherunnh.org/2011/10/05/join-us-for-lunafest/</link>
		<comments>http://girlsontherunnh.org/2011/10/05/join-us-for-lunafest/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 14:51:48 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=884</guid>
		<description><![CDATA[Girls on the Run of New Hampshire announces Lunafest! Lunafest, a fundraising film festival dedicated to promoting awareness about women&#8217;s issues, highlighting women filmmakers and bringing women together in their communities, will be hosted by the GOTR-NH Board of Directors: Cooperative Middle School, Stratham, on Thursday, October 20, 2011, 7pm. Join us for a night of [...]]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #ff00ff"><strong>Girls on the Run of New Hampshire announces Lunafest!</strong></span></h2>
<p>Lunafest, a fundraising film festival dedicated to promoting awareness about women&#8217;s issues, highlighting women filmmakers and bringing women together in their communities, will be hosted by the GOTR-NH Board of Directors:</p>
<p align="center"><strong>Cooperative Middle School, Stratham, on <span style="color: #ff00ff">Thursday, October 20, 2011, 7pm.</span></strong></p>
<div><span style="color: #ff00ff"><strong>Join us for a night of celebrating women</strong>.</span> This season’s program of nine selected films will compel discussion, make you laugh, tug at your heartstrings and motivate you to make a difference in your community. Incredibly diverse in style and content, LUNAFEST is united by a common thread of exceptional storytelling by, for and about women. Tickets available at the door.</div>
<p align="center"><a title="lunafest link" href="http://www.lunafest.org/stratham" target="_blank">Click here</a> to purchase tickets online for $10.00.</p>
<p align="left">I hope to see you there!</p>
<div>Jen Hubbell</div>
<div>Director, GOTR-NH</div>
<div><a title="blocked::http://www.girlsontherunnh.org/" href="http://www.girlsontherunnh.org/" rel="nofollow" target="_blank">www.girlsontherunnh.org</a></div>
<div>603-778-1389</div>
]]></content:encoded>
			<wfw:commentRss>http://girlsontherunnh.org/2011/10/05/join-us-for-lunafest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Girls on the Run &#8211; NH Partners with Runners Alley&#8230;</title>
		<link>http://girlsontherunnh.org/2011/09/10/girls-on-the-run-nh-partners-with-runners-alley/</link>
		<comments>http://girlsontherunnh.org/2011/09/10/girls-on-the-run-nh-partners-with-runners-alley/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 17:22:08 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>
		<category><![CDATA[Girls on Track]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=842</guid>
		<description><![CDATA[Runners Alley is the new official partner with Girls on the Run New Hampshire and New Balance.  Girls &#8211; check out the New Balance 880&#8230; Coaches and Girls participating in Girls on the Run are eligible for a 10% discount on shoes and apparel in the Nashua, Manchester, and Portsmouth locations. Eligibility Requirements: Your child&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Runners Alley is the <em>new official partner</em> with Girls on the Run New Hampshire and New Balance.  Girls &#8211; check out the New Balance 880&#8230;</p>
<p><a href="http://girlsontherunnh.org/files/2011/09/NB-880.jpg"><img class="aligncenter size-full wp-image-846" src="http://girlsontherunnh.org/files/2011/09/NB-880.jpg" alt="" width="93" height="93" /></a>Coaches and Girls participating in Girls on the Run are eligible for a 10% discount on shoes and apparel in the Nashua, Manchester, and Portsmouth locations.</p>
<p>Eligibility Requirements:</p>
<ul>
<li>Your child&#8217;s name must be on the current seasons roster located in the store</li>
<li>Coaches name will also be on the seasons roster located in the store</li>
</ul>
<p>For more information about Runner&#8217;s Alley <a href="http://runnersalley.com/" target="_blank">click here</a></p>
]]></content:encoded>
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		<item>
		<title>Photo link from June 2011 race</title>
		<link>http://girlsontherunnh.org/2011/06/23/506/</link>
		<comments>http://girlsontherunnh.org/2011/06/23/506/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 23:16:53 +0000</pubDate>
		<dc:creator>mgodfrey</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>
		<category><![CDATA[Girls on Track]]></category>

		<guid isPermaLink="false">http://nh.gotrnet.com/?p=506</guid>
		<description><![CDATA[Click here to see the photos from the 4th Annual Spring New Balance GOTR 5K ! Saturday, June 18, 2011 Pease International Tradeport   GOTR-NH is proudly supported by:]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center"><a title="Spring 2011 - link to photobucket" href="http://s908.photobucket.com/albums/ac284/gotrnh/Spring%202011%20-%20GOTR%20-%20NH/" target="_blank"><span style="color: #ff00ff">Click here</span></a><span style="color: #ff00ff"> to see the photos from the 4th Annual Spring New Balance GOTR 5K !</span></h2>
<h2 style="text-align: center"><span style="color: #ff00ff">Saturday, June 18, 2011</span></h2>
<h2 style="text-align: center"><span style="color: #ff00ff">Pease International Tradeport</span></h2>
<p style="text-align: center"> </p>
<p style="text-align: center"><strong><span style="color: #ff00ff">GOTR-NH is proudly supported by</span>:</strong></p>
<p><a href="http://girlsontherunnh.org/files/2010/02/logo1.jpg"><img class="aligncenter" src="http://girlsontherunnh.org/files/2010/02/logo1-300x71.jpg" alt="" width="300" height="71" /></a></p>
]]></content:encoded>
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		<title>GOTR June Race Announcement</title>
		<link>http://girlsontherunnh.org/2010/02/14/spring2011/</link>
		<comments>http://girlsontherunnh.org/2010/02/14/spring2011/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 14:21:17 +0000</pubDate>
		<dc:creator>newhampshiregirls</dc:creator>
				<category><![CDATA[Girls on the Run]]></category>
		<category><![CDATA[Girls on Track]]></category>

		<guid isPermaLink="false">http://girlsontherunnh.gotrsites.com/2010/02/13/your-news-goes-here/</guid>
		<description><![CDATA[ The 4th Annual Spring New Balance GOTR 5K Event has a new location! Saturday, June 18, 2011 Pease International Tradeport 9:00 am Start! Please check back for details&#8230;   GOTR-NH is proudly supported by:  ]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center"><span style="color: #ff00ff"> The 4th Annual Spring New Balance GOTR 5K Event has a new location!</span></h2>
<h2 style="text-align: center"><span style="color: #ff00ff">Saturday, June 18, 2011</span></h2>
<h2 style="text-align: center"><span style="color: #ff00ff">Pease International Tradeport</span></h2>
<h2 style="text-align: center"><span style="color: #ff00ff">9:00 am Start!</span></h2>
<h2 style="text-align: center"><span style="color: #ff00ff">Please check back for details&#8230;</span></h2>
<h2 style="text-align: center"> </h2>
<p style="text-align: center"><strong>GOTR-NH is proudly supported by:</strong></p>
<p style="text-align: center"><a href="http://girlsontherunnh.org/files/2010/02/logo1.jpg"><img class="alignnone size-medium wp-image-309" src="http://girlsontherunnh.org/files/2010/02/logo1-300x71.jpg" alt="" width="300" height="71" /></a></p>
<p style="text-align: center"> </p>
]]></content:encoded>
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